| January 1, 2017 | Are you with me in the disbelief that 2016 is over? Apparently, we were gifted one second more in 2016, but it still seemed to zoom by. I can’t believe all the transitions I’ve experienced in 2016, which I adapted to nearly effortlessly. From leaving the Sunshine State to embracing mountain […]
| December 1, 2016 | Happy December! Wow! It’s time for Christmas music, holiday lights, snowy landscapes, hot chocolate with Bailey’s, and cozy nights by the fireplace. Confession: I have been listening to Christmas music since before Thanksgiving. And I’ve already done some holiday crafts. But, now I can officially say: ‘Tis the Season! With the holidays […]
| September 28, 2016 | Some people feel like they don’t deserve love.They walk away quietly into empty spaces,trying to close the gaps of the past.– Jon Krakauer, Into The Wild – I was re-watching one of my favorite movies, Into the Wild, and felt a knot in my stomach the whole time. I could feel the loneliness […]
| June 20, 2016 | Ohmygosh, I love the Universe. The other day, I was telling one of my soul sisters about my favorite store on Long Island and how we should visit while I’m in New York. Henna Happiness in Huntington Village is a spiritual supply shop bursting with good vibes and everything from crystals and […]
| June 14, 2016 | Some places leave a certain imprint on our hearts and souls. After my initial three-month internship in South Florida during my doctorate program in Physical Therapy, I knew I’d have to return to the Sunshine State. Though I ventured to the Fort Lauderdale area with no family or friends in proximity, I quickly […]
| January 7, 2016 | << ARCHIVED POST >> I’ve been feeling under the weather the last few days, filled with sleepless nights, congested sinuses, and pounding headaches. I’ve been flooding my body with: sleep, fluids (green juice 3x/day, coconut water, Alkaline water), tea (Traditional Medicinals® Echinacea Plus Elderberry), sleep, a variety of essential oils […]
