| June 16, 2016 | I just told you I love South Florida. Yet, I left. Why? Basically, I got comfortable and lost my desire to explore. I was too comfortable at work, home, and my social life. I didn’t feel I was learning or growing. I was content – not soulfully happy. I felt a shift inside of me – […]
| June 14, 2016 | Some places leave a certain imprint on our hearts and souls. After my initial three-month internship in South Florida during my doctorate program in Physical Therapy, I knew I’d have to return to the Sunshine State. Though I ventured to the Fort Lauderdale area with no family or friends in proximity, I quickly […]
| June 11, 2016 | Born and raised as a New Yorker on Long Island (“STRONG” Island), I never imagined life without snow. I became curious as to how the southerners lived in a magical land with warm weather year-round, surrounded by palm trees and gorgeous beaches. When I ventured to South Florida for an […]
| December 20, 2015 | Two weekends ago, I was feeling the need for a solo adventure in Florida. I’ve experienced a different degree of comfort in South Florida, where daily life was feeling a little monotonous, and I was craving something new. I also needed some time to think and decompress. Thus, I took […]
| November 21, 2015 | Currently, I am grateful for living in Florida. It’s firstly a blessing that I live in a state where: Summer is eternal. I’m sorry life-long Floridians, but 75 degrees is not winter, and when you go can go to the beach year-round, there is no change in seasons. Daily life feels like a vacation. There’s NEVER […]
When we are entirely immersed in the moment, we are astutely aware of our immediate surroundings and the rest of the world disappears. Our thoughts, confusions, and emotional turmoil are irrelevant. Our attention shifts inward, and awareness of our heart rate and breath are stronger. We sense interconnectedness with the universe, and perhaps a warming […]
