
When I write, I speak from my heart. I love sharing my adventure journal and thought processes as a way to inspire and connect. As a spiritual individual, I produce conscious content, exploring complex ideas via prose, poetry, and documentation of my life journey.

I’m Coming Home!
July 3, 2020 And, when you want something, all the universe conspires in helping you to achieve it.– The Alchemist, by Paulo Coelho – When making big decisions in life, I follow my heart. Eventually, my mind follows with thoughtful evaluation, planning, and execution. Basically, lots of pros and cons lists on Excel (literally. I […]

Grief and Gratitude Entangled
I lay in bed. Wide awake, yet numb and half asleep. My mind is in a trance. I feel waves of tears cascading over me, through me. I toss. I turn. Nothing feels comfortable. My bed offers no relief from the tension in my body, the tight grip on my mind. I illuminate my wristwatch’s […]

Starting the Anti-Racist Work
June 16, 2020 I’ve been wrong. Very wrong. I’ve made many mistakes in what I’ve said and haven’t said. All the times I didn’t stop the racist jokes, but laughed uncomfortably to “fit in.”All the times I saw “Black Lives Matter” and thought “But all lives matter! Unity for all!”All the times I’ve been frustrated […]

Who Are You?
Written Tuesday, April 28, 2020 With love and gratitude,Kristen ॐ

A Decade of Lessons, Part 3
Growth is an essential part of our being. We are constantly changing, whether we recognize it or not. This constant growth can often feel uncomfortable, uncertain, and difficult. In my last two blog posts, I’ve highlighted six of the ten lessons I feel I’ve learned in the decade of my 20’s as a way to […]

A Decade of Lessons, Part 2
I love learning and growing – even when it’s uncomfortable and hard. I am so grateful for all the lessons I have learned in life, as they’ve made me who I am and stronger every day. This is Part 2 of the 10 lessons I have learned in the last 10 years. During this transitionary […]
