September 21, 2021 It was a simple movement. Something I’ve done many times. My patient went to fall away from me, I leaned forward, I caught her. I thought I had her, so my body relaxed. She kept falling. She’s a small, spunky little girl. My cat-like, ninja reflexes kicked in and I stopped her […]
Written September 2021Experienced August 12, 2021 Being that Justin and I both live mindful lives and feel at peace in the mountains, we had no issue feeling at home in Boulder, Colorado. Boulder is a magical land of not one, but three Whole Foods, coffee shops that sell hot buttered coffee, active people everywhere, mountain […]
Written July 16, 2021Traveled May 27-June 1, 2021 On May 27, I only had a HALF day of work before I could hop on a plane and visit with Justin again! After our last trip’s exciting ending (with both of us spending more time in a restroom than we would’ve liked), we were ready for […]
Written July 15, 2021Traveled February 12-15, 2021 Serendipity is not only a lovely 2001 film, but also appears to be the theme of my 2020 cross-country move from West to East Coast. The signs started pointing towards a path of least resistance before I even knew I’d be moving to Boston. On a random drive to work, […]
In my last post, I talk about all these magical things I do to balance and nurture myself. Prayer, yoga, meditation, EFT, tarot cards. It’s all great. Love it. But it’s not the full story. I just wanted to take a moment to say: It’s not possible to be in balance all the time. In […]
Written March 29, 2021 There was a time in life where I felt entangled and imprisoned by connections. I felt there were people in my life I held onto and I judged myself for this. I had difficulty letting people go because it felt so disrespectful to do so. I didn’t want to forget how […]
