| January 7, 2016 |
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I’ve been feeling under the weather the last few days, filled with sleepless nights, congested sinuses, and pounding headaches. I’ve been flooding my body with: sleep, fluids (green juice 3x/day, coconut water, Alkaline water), tea (Traditional Medicinals® Echinacea Plus Elderberry), sleep, a variety of essential oils in my diffuser (Eucalyptus, Thieves, Purification, Peppermint, Lavender), sleep (did I mention this?), and a giant pot of healthy soup (recipe by KConn).
Perhaps it was too much to travel to NY for Christmas, return to Florida for 3 days, and again depart to Boston for New Year’s. My body is excellent at fighting away infection and sickness, and it seems to be working overtime this round. I know I will feel better with my healthy rituals in no time. Nonetheless, the amount of sleep I’ve embraced in the last two days has been abundant with inspiring dreams. My dreams are usually quite clear upon waking, and in the last few months, they’ve been resonating with me and providing lasting inspiration. Rather than waking and forgetting the previous night’s dreams, they have stayed with me. Over the last two days, I’ve gone on numerous adventures and reached a new level of excitement for 2016. I’m so ready for this year! (Once my body is done fighting this sickness, I’m sure I’ll be even MORE ready).
Okay so. We’ve already discussed my soulful goals for 2016, but the “Infinite Possibilities Project” has inspired me to think of 2016 in an even grandeur way. In this 30-day project, Mike Dooley (creator of “TUT-The Universe Talks” and “Notes from the Universe”) inspires us to shape our year based on our deepest desire and goals. Every day, he posts videos and activities to awaken our dreams.
| January 3, 2016 |
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This weekend, I traveled to Boston to ring in the New Year with my cousin/sister/soulmate/chim-chimbubblechunks. Now that I have returned to South Florida, I am hosting a late Resolution Party. The attendees:
KConn (that’s me!)
Himalayan Rock Salt lamp
Himalayan Rock Salt votive
Custom, KConn-made mala beads
Warm tea combo of Allegro Decaf Minty Green (&) Yogi Kava Stress Relief®
My crystals: rose quartz, strawberry quartz, and turquoise
Young Living Purification® oil in my diffuser
“Magical Wanderlust” playlist on Spotify
The Desire Map by Danielle LaPorte
Sounds like a party, eh? This year, I am following the movement to create “goals with soul.” I won’t be filling this post with specific resolutions such as: Yoga every day (goal: handstand x 1 minute); Learn to play a musical instrument; Perfect my Canon T3 and photograph my life; See ALL of Florida.
Rather, I am going to connect to my heart and soul.
| December 20, 2015 |
- Get lost in nature
- Café surfing, trying various coffees and atmospheres
- Reading, writing, connecting
On my ride back from downtown Gainesville, I decided to spend Sunday at Rainbow Springs in Dunnellon.
| December 13, 2015 |
As I’ve been exploring the possibilities of brewing relationships, I’ve been pondering about the deeper part of what makes a relationship last. I’ve been in longer-term relationships before, tried “distance,” and have explored many connections. But, what makes something STICK? This is what I think… More