Tapping and EFT (Emotional Freedom Technique): How to Begin
Learn more about tapping and EFT, including how-to and my favorite videos.
Ultimate A to Z Camping Packing List
Ready for the adult, outdoorsy version of the “going on a picnic” game?! Here it is! This is the essential A to Z list of everything you need for your next camping trip! Keep in mind, certain seasons and locations will have more specific needs, but this is a great place to start for the essentials! Whether you’re planning your first camping trip or a seasoned camper, let this be a little reminder of how to best be prepared! I am curious – what else would you add to the list?
Hiking Mount Watatic in Massachusetts
We got mountain high on Mount Watitic (1,832 feet) on 4/20 in Northern Massachusetts. It’s an easy drive from Boston and great for early-season hiking or when the higher summits have less-than-ideal weather. We did a total of 4 miles and <1000 feet of gain (745 feet). Lots to explore in the area!
Quick Guide to Purchasing and Preparing Traditional Matcha Tea
Okay, so you’ve been convinced by all the cute, vibrant green baked goods (I mean, matcha macarons?! Those cute lil green sammys couldn’t look better!) and matcha lattes that there’s somethin’ special about matcha. So you head to your local Whole Foods and make your way into the coffee/tea aisle. Behold, the matcha tea section! […]
What Makes Matcha Tea So Healthy?
Health benefits of matcha tea backed by science, with focus on the traditional matcha from Japan.
Little Thoughts for a New Beginning
If you’ve been with me since this blog was initiated in 2016, we’ve been through a lot of transitions together. Moving across the country (multiple times lol), new jobs, new hobbies, and new relationships. The only constant over time has been change.
52 Ways to Respect Planet Earth (Happy Earth Day!)
Today is the 52nd Earth Day, so I thought I’d share 52 ways I like to respect Planet Earth in absolutely no particular order. Consider this my word vomiting of all the reasons I love living on this planet and look forward to seeing it thrive for a while more. The thing is, we can […]
Hiking Mount Monadnock in New Hampshire
Located in a New Hampshire’s Monadnock State Park, Mount Monadnock is a Southern New Hampshire hike that’s relatively accessible for those living in the Greater Boston Area.
Quick Hiking Trail Etiquette Lesson For The Outdoors
Learn Hiking Etiquette 101 to be kind to others and nature!
Hiking the Welch-Dickey Loop Trail in New Hampshire
It’s been a while, mountains. They’re always calling, but I’ve been sending them to voicemail for a little while. It’s time to remove my temporary away message. It’s time to come back. The thing is, my energy has been lower and the mountains seemed so out of reach. I’ve been caught in city living and […]
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