I love getting to know others — their stories, the way they think, and the way they experience the world. Whether you’re dating or want to get to know someone better, these questions can help guide your conversation and bring you closer!
Pizza is a personality trait for New Yorkers. Growing up eating pizza every Friday in the Big Apple, I realized access to quality pizza is a privilege. Here are the five pizza places I’ve found worth going to outside of NY!
National Outdoor Leadership School (NOLS) offers a variety of courses for wilderness medicine, including Wilderness First Aid (WFA), Wilderness Advanced First Aid (WAFA), Wilderness First Responder (WFR), and Wilderness EMT (WEMT) courses. Each has its differences and advantages. Read to help decide which course is best for you!
October 10th is World Mental Health Day. In light of the last few years (and our general human condition), I find mental health has been more openly discussed, but we have a long way to go before it’s truly destigmatized. Here are the top ten ways I have positively affected my mental health and the […]
October is my favorite time of the year, without a doubt. I would live endlessly in October. Not only is it my birthday month (10/4, baby!), but it’s also Physical Therapy Month (my beloved career) AND Pumpkin Spice Season! Read more for my Bucket List this autumn season.
In 2011, I set out on a grand adventure with my dear friend, Jacquie, who was studying monkeys in the Ecuadorian Amazon. On a ski day together in New York, we plotted to join forces in Ecuador and climb Mount Cotopaxi. We heard you had to “ice climb” up Cotopaxi and decided to hire a […]
